Embody Radiance
An immersive dance and mindfulness cohort for women
Our winter series is currently closed to new registrants, but our spring series begins on April 7th!
IN THIS CONTAINER WE WILL ENGAGE THE PROFOUND TOOLS OF:
∴ Somatic Centering
∴Vocal Somatics
∴ Dance medicine
∴ Mindful ritual
∴Facilitated group sharing
∴Sound Healing
∴ The Prayers In Motion Practice
WE WILL DO THIS TO:
∴ Dissolve the stories of wrongness and patterns of shame that interrupt our flow and vitality
∴ Awaken and honor the healing fire of our innate radiance
∴ Access the superpower of our sensuality and the medicine of our sovereignty in a well held container where we are safe and seen
∴ Clear and nurture our central channel so we may reintegrate our exiled pieces and liberate the pure energy of our Muse
This is for ALL LEVELS of movement experience
The pelvic floor, hips, heart and throat create a primal passageway through which your embodied medicine travels. When you activate the movement codes of the curve and the circle inside the sacred central channel, you nourish the wellspring of your vitality, the fire of
your radiance and resources of your inner healer.
Class will often include:
A group check in, a somatic centering warm up, central channel work, (movement that articulates the root, hips and heart), accessible and fun movement sequences, guided movement exploration and an integrative sound healing shavasana.
“Jocelyn’s Embody Radiance class is my weekly therapy and realignment to myself. This was my first dance class and before attending, I feared dancing in front of everyone, but that quickly vanished. The vibe in the room is squishy, yummy, soul-nourishing and welcoming. I feel held to let it all go, relax, be my wild self, and learn some badass dance moves. It’s truly a boon and such a life upgrade to have this class in my week.”
- Cassie Price
PS: If you want to be part of a monthly women's embodiment circle, inquire about my Queen Medicine Circle to see if there's currently space!
A Note From Jocelyn
Time and time again, when I offer my body the nectar of loving presence, my self-trust deepens and my mindful attention brightens.
The greatest healing experiences of my life, continue to emerge through this channel of radical self-trust and bright attention.
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Trust in my body. Attention to my tenderness.
Trust in my inherent worth. Attention to my vulnerability.
Trust in my essential nature. Attention to my innate power.
I am here to help you nurture this trust and this attention.
We will bring it with us as we receive and transmit miracles through movement.
We will honor it as the source of alchemy it is and we will cultivate the atmosphere of our attention so we can embody the truest truth.
We are patient prayers living on the lips of holy mystery.
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Our bodies are the Original Garden and it is our birthright to return, together.
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I'm here for it.
I'm here for you.
I'm here for us.
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