Prayers In Motion
Join me for online and in person workshops as we tend to our tenderness through the channels of guided meditation, prompted free-writing, somatic centering, dance medicine and the Prayers In Motion practice!
What is Prayers In Motion?
Prayers In Motion is an integrative somatic and spiritual embodiment practice that weaves poetic invocation with intentional movement to still the mind, soothe the body, awaken the heart and nourish the nervous system.
THIS IS FOR YOU IF YOU’RE READY TO:
∴ Nourish your nervous system and rekindle your radiance through somatic centering.
∴ Deepen your trust in the power of intentional word magic.
∴ Experience mindful ritual as an embodied practice you can weave into your daily life.
∴ Claim and affirm your belonging through movement and invocation.
∴ Expand the ways you honor and connect with your personal sense of source.
∴ Join the revolution of self-love with radical acts of embodied tenderness.
Upcoming Prayers In Motion ONLINE
Workshop Series
​
UNWINDING SHAME: A 3 part Prayers In Motion Series
DATES: Thurs Nov 7th, 14th & 21st
9:30-10:30am PST
ONLINE
$33
Registrants can attend any or all of the classes,
live or via the replay.
​
In this 3 part series we'll work with a Prayers In Motion sequence designed specifically to unwind shame in and through our bodies, supported by other complimentary somatic tools.
​
The intention of this series is to learn and review the sequence each class and then enter a flow state with the prayer, to receive the medicine of direct practice.
“The Prayers in Motion online class has been life changing to my mental, emotional, spiritual and physical well-being while in graduate school in Austin, Texas. These online class containers have provided me the very embodiment tool and community I have needed to process and integrate challenging and beautiful emotions, tears and experiences. Prayers in Motion weaves reflection, movement, and prayer in a way that brings alignment to the center of one's being and supports one in returning home to their sacred temple of experience. Jocelyn utilizes a very trauma informed approach through her cadence, pace and intentions, which allows individuals to move at their own rhythm. I highly recommend Jocelyn’s online series for anyone who desires to deepen their spiritual path through embodiment and prayer.”
Abí Steinsiek, MSW, Breathwork Facilitator
"It's difficult for me to put into words how much this class means to me because it’s everything I’ve been searching for in a devotional practice. The moment I experienced a Prayers in Motion offering with Jocelyn, it was like a spark was lit within my body, and I tuned into a divine connection between myself and Spirit. Jocelyn has a natural gift for guiding intentional movement and prayer in a way that honors the human body's connection to the natural world. The Prayers in Motion sessions have been a healing balm to my heart and nervous system. I’m so grateful to have found this practice and I encourage anyone who is looking for a deeper connection to themselves to join the Prayers in Motion experience."
Hollie Manaska, Reiki Practitioner
A Note About The Mystic...
In my twenties, I might have described the mystic as a sphere of mystery and wonder where the invisible is made visible through ritual, sensation, connection and communion.
I still believe that.
Yet now, at the beginning of my 40s, I'll add:
​
The Mystic is the realm of original memory.
The more we enter deeply into spaces and practices that speak to our sense of The Mystic, the more we awaken our original memory - the part of us that knows a resonance beyond 3D reality.
The part of us that knows we are made of magic.
​
Prayers In Motion has become a space of mystic resonance. Fusing the potency of poetic invocation, with the profound power of mindful movement and somatic awareness, stirs our memories and fortifies our trust in what we cannot see.
