Prayers In Motion ONLINE
A weekly online series to cultivate mindful movement magic
Available spots
About This Class
Join this supportive virtual community for an embodied practice that will stir your soul, still your mind and soothe your nervous system. I invite you to bring your warm morning beverage and your vulnerable, willing heart. We’ll lay our tenderness upon the altar of our shared attention. We’ll adorn ourselves with inspiration. We’ll create a ceremony of release and renewal that unites our bodies, minds and spirits around the fire of self love. Each class begins with a guided meditation that leads into a somatic tuning ritual and a prompted free write. The dance warm up that follows gently enlivens our bodies, brings warmth into our hips and torsos and awakens the supple power of our spines. The rest of class is focused on the Prayers In Motion practice, where we flow through a sequence of movements set to an invocation inspired by our series theme. The intentional, ritual flow of embodied invocation tunes our hearts to reverence and our minds to the presence of wonder. The upcoming series theme is LISTENING & RESILIENCE. Come tune with us! Thursdays 9:00-10:30AM PST Oct 3rd - Dec 19th (No class on Oct 17th or Nov 28th) Replays available to all registrants - classes may be attended live or at a later time. Investment = $250 (Payment Plans available, reach out to jocelyn@livingembodiment.co if you'd like more info!) “The Prayers in Motion online class has been life changing to my mental, emotional, spiritual and physical well-being while in graduate school in Austin, Texas. These online class containers have provided me the very embodiment tool and community I have needed to process and integrate challenging and beautiful emotions, tears and experiences. Prayers in Motion weaves reflection, movement, and prayer in a way that brings alignment to the center of one's being and supports one in returning home to their sacred temple of experience. Jocelyn utilizes a very trauma informed approach through her cadence, pace and intentions, which allows individuals to move at their own rhythm. I highly recommend Jocelyn’s online series for anyone who desires to deepen their spiritual path through embodiment and prayer.” - Abí Steinsiek, MSW, Breathwork Facilitator
Upcoming Sessions
Cancellation Policy
Cancellations must be made at least 24 hours in advance to receive a refund. Cancellations with less than 24 hours notice will be charged the full amount.